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    Imagine a big man entering the gym. He’s 5 foot 8 inches and 18 stone. He has no kit and has an anxious expression on his face. He approaches one of the personal trainers and says ‘Hi – I want you to completely change the way I am.’ The spry young thing replies “Of course. How much would you like to change?” To which our portly hero responds – “I’d like it all to happen by tomorrow. Before lunch” Who on earth would approach a gym in this fashion? It’s an unreasonable request and would be met with at best… Read More »Tools